Deep Tissue Massage
Deep Tissue Massage targets the deep layers of the muscles and soft tissues.   A massage therapist may not be able to penetrate the deep layers of muscle and soft tissue in the first session.  Depending on the situation, the therapist may need to modify the massage to keep the client comfortable so they do not subconsciously contract the muscles that are being worked on.  Deep Tissue Massage uses firm to deep pressure and various techniques to relieve pain and discomfort.  During a deep tissue massage, you should always let your therapist know if the pressure is too deep or not deep enough.  Your perception of a deep tissue will likely be different from the therapist, and it is important to communicate your pressure threshold.  Your therapist will never get offended if you tell them to dig in a little or back off.  If you have not experienced a Deep Tissue Massage yet, try medium- firm pressure for a few sessions and you can work your way up to a deep tissue massage.
60 Minutes / $80   90 Minutes / $120 

 Bella Vida Massage Spa

9601 Custer Rd

Plano, TX 75025